Achoo! Dealing with Fall Allergies

Allergies can be irritating in the fall months, causing symptoms like runny or stuffy nose, sneezing, and itchy eyes. Learn about what causes fall allergies and how you can treat them.

Share This Post

As fall rolls around, we remember to get our flu shots and make sure our kids have their back to school vaccinations. We have our homes set up to continue to work and learn from home. But one thing we may have forgotten about, as they creep upon us? Fall allergies!

When most people think of allergies, we think of sneezing and pollen and flowers. We think of springtime. But just because fall is here doesn’t mean allergies go away. Many people experience allergies that last into the fall.

Are Allergies Common?

If you suffer from allergies, you are not alone. 

  • In the United States, over 50 million people have allergies every year. 
  • Allergies are the sixth leading cause of chronic illness. 
  • The annual cost of allergies is $18 billion.

What is the Difference Between Seasonal and Perennial Allergies?

Allergic rhinitis, also known as hay fever, occurs when your immune system overreacts to something in the environment. 

Seasonal allergies usually occur in the spring, summer, and early fall. Pollens from trees, grass, and weeds or mold spores cause seasonal allergies

Perennial allergies can occur year-round. Dust mites, pet hair or dander, mold, or cockroaches cause perennial allergies

In addition to the triggers mentioned above, other triggers can cause allergy symptoms. These include cigarette smoking, strong odors, cleaning solution, chlorine, pollutants, and air fresheners. 

The most common allergy symptoms are:

  • Stuffy or runny nose
  • Itchy eyes, nose, mouth, or throat
  • Red, watery eyes with puffy and swollen eyelids
  • Sneezing 
  • Cough 

These symptoms can be much more than a minor inconvenience. Allergy symptoms can affect your concentration, coordination, memory, mood, and sleep. They are responsible for causing missed work or school, car accidents, and injuries. 

What are the Best Treatments for My Fall Allergies?

First, try to identify your triggers, so you can avoid them whenever possible. 

The good news is that there are plenty of treatments available – over the counter (OTC) or via prescription if required.  

Talk to your healthcare provider about the best treatment for you to try. Not every medicine is safe to take if you have certain medical conditions.  

Be sure to go over any medical conditions you have and all of the medications you take (both prescription and OTC), so your healthcare provider can select the best treatment for you. You can see your primary care provider or an allergist/immunologist (a specialist that treats patients with allergies)

Oral Antihistamines

Oral antihistamines help symptoms of itching, hives, runny nose, and watery eyes. First-generation antihistamines like Benadryl® (diphenhydramine) can make you drowsy. Newer antihistamines treat the same symptoms. They can still make you feel sleepy but less so. These include:

If you see the letter D (such as Claritin-D®) after one of these medications, it means that it contains a decongestant such as pseudoephedrine (read more about decongestants below).

Shop Treatments for Your Allergies TODAY with our Top Telehealth Recommendations 🤧🤧

Picnic Allergies: With Picnic, allergy sufferers can, for the first time, achieve meaningful relief from their allergy symptoms and expect a better normal. Picnic provides a personalized treatment plan that ships to you automatically based on the selected cadence.

>>> Shop Picnic Allergy TODAY

Get Cleared: Get personalized treatment from home, with free ongoing care from US-licensed allergists and nurses.

>>> Shop GetCleared TODAY


If you have a stuffy nose or nasal pressure, you may find relief from a decongestant. Oral decongestants can be found alone—such as in Sudafed® (pseudoephedrine or phenylephrine, depending on the formulation) or in combination with antihistamines. 

If you have high blood pressure, heart problems, or diabetes, ask your doctor before using a decongestant. 

Nasal Sprays 

There are many prescription and OTC nasal sprays for the treatment of allergies. These include: 

  • Nasal steroids, such as fluticasone or triamcinolone: are helpful for congestion, sneezing, itching, and runny nose. They can be drying, so a saline spray can be used as well (see below).
  • Decongestant nasal sprays, such as oxymetazoline: can work quickly and be helpful, but you should not use them for more than 3 days because they can cause rebound congestion (worsening congestion). 
  • Saline spray: A sterile form of saltwater (designed for your nasal passages) can help moisturize dry nasal passageways. You can use a saline spray as often as needed. Some people use a saline rinse instead of sprays. 
  • Other nasal sprays: such as azelastine (antihistamine) and fluticasone/ azelastine are available along with several others.  

Your doctor or pharmacist can help you select the appropriate nasal spray, so don’t hesitate to ask.

Eye Drops 

Many people find relief with a prescription or OTC allergy eye drops since they can help soothe red, swollen, watery, itchy eyes. Some common eye drops include ketotifen and olopatadine. 

Oral Prescription Medicines and Immunotherapy

If you have severe symptoms or OTC medicines do not help, see an allergist. An allergist can evaluate your symptoms and recommend the appropriate treatment. This may include oral prescription medicine (or a combination of prescription and OTC treatments) or immunotherapy (such as allergy shots). 

Bottom Line

If you are suffering from fall allergies (or allergies at any time of the year), there are many treatments available to help you feel better. Your doctor or pharmacist can help you select an appropriate product that is safe and effective for you.

References, Studies and Sources:

1. Allergy Facts. American College of Allergy, Asthma & Immunology Website. Available at Accessed September 12, 2020.

2. Allergic Rhinitis. American College of Allergy, Asthma & Immunology Website. Available at Accessed September 12, 2020. 

medically reviewed and fact checked

We are committed to providing our readers with only trusted resources and science-based studies with regards to medication and health information. 

Disclaimer: This general information is not intended to diagnose any medical condition or to replace your healthcare professional. If you suspect medical problems or need medical help or advice, please talk with your healthcare professional.

Share This Post Discount Club

Get Started for $1.

  • Cheapest cash pay option at your retail pharmacy
  • 1,000s of drugs below $10.00 that can beat your co-pay
  • Start for $1 for your first month. Cancel anytime. 
  • Tell us your meds, we tell you the cheapest options.

Popular Destinations

Recent Articles

Share On:

More To Explore

Claritin vs Zyrtec: Which Is Better?

Loratadine and cetirizine are generally shown to be equally effective in the treatment of allergy symptoms. However, there are tradeoffs with each.

Allergy Symptoms: Common Causes and Early Signs to Look For

Common allergy symptoms for seasonal allergies include nasal congestion, itchy or watery eyes, runny nose, and sneezing.

Best Allergy Medicine: The Complete Comparison Guide

If you are one of the 50 million Americans who suffers from allergies, you know how frustrating it can be to try and manage

Can Allergies Cause a Sore Throat?

Allergies can cause a sore throat, as well as other symptoms such as a runny or stuffy nose, sneezing, fatigue, weakness, cough, and headache.

Cold vs. Allergies Guide: Comparison of Symptoms

Both allergies and colds can cause symptoms like nasal congestion, runny nose, and sneezing. However, there are symptoms unique to each, too.

Desloratadine: Uses, Side Effects, Dosages, and Interactions

Desloratadine is a second-generation antihistamine that is commonly used for the treatment of allergic rhinitis and chronic urticaria.

Diphenhydramine: Uses, Side Effects, Dosages, and Interactions

Diphenhydramine is well known for its treatment of allergic rhinitis (hay fever), but the medication can also be used for the treatment of other,

Fall Allergies: Common Causes and What You Can Do

The most common causes of fall allergies are ragweed, mold and mildew, dust mites, and pet dander and fur.

Fexofenadine: Uses, Side Effects, Dosages, and Interactions

Fexofenadine is a second-generation antihistamine that is commonly used to treat symptoms associated with allergic rhinitis and urticaria.

Allergy Headache: How Allergies Can Cause Headaches

Allergic rhinitis can cause a variety of symptoms, including itchy, watery eyes, sneezing, runny or stuffy nose, and nasal congestion. Less commonly, allergy symptoms

Loratadine: Uses, Side Effects, Dosages, and Interactions

Loratadine is a generic medication that is commonly used to treat symptoms of allergic rhinitis (hay fever) or redness and itching caused by hives.

Winter Allergies: How Indoor Allergens Can Affect Your Health

The most common winter allergens include cockroaches, dust mites, mold and mildew, and pet dander and fur.

Seasonal Allergies: Causes, Symptoms, and Best Drugs To Use

People experiencing allergic rhinitis as a result of seasonal allergies are likely to have symptoms that include nasal congestion, runny nose, sneezing, itchy or

Fluticasone Nasal Spray: Allergy Drug Information Guide

Fluticasone nasal spray is an effective long-term treatment for allergies that can be purchased over the counter.

Fluticasone Side Effects: Flonase Nasal Spray Warnings

Fluticasone, a generic medication commonly sold under the brand name Flonase, is sold over the counter and is generally considered safe for most people.

Can I Take Benadryl While Drinking?

If you suffer from allergies, you know how miserable they can make you feel with the sneezing, congestion, runny nose, and itchy eyes and

Sinus Infection Symptoms and When to See A Doctor

If you are experiencing sinus infection symptoms, it can be difficult to decide when to see your doctor as the symptoms can sometimes go

Why is My Eye Red?

We will also cover when you need to see your doctor about your eyes and how to prevent red eyes from happening in the

How to Get Rid of Allergies

As allergy season rolls around each year, many of the 50 million peoplebattling allergies find themselves wondering; can allergies be cured for good?

What is Hydroxyzine? Uses, Benefits, and Research

It may be able to treat enough to override taking You might be surprised to find that there are conditions you have that could

How Long Does it Take For Claritin to Work?

If you’re suffering from allergies and can’t get your nose to stop running, you want relief fast, so the biggest question on your mind

What is Mucinex? Uses, Costs, Benefits, and Doses

You cough and cough and nothing comes up. Mucinex is a medication designed to help you get over those coughs that won’t quit and

What Is Triamcinolone? Uses, Side Effects, and Dosage

Triamcinolone is a synthetic glucocorticoid belonging to a class of drugs called corticosteroids, which imitates the natural steroid hormones your body produces.  

How Does Mucinex Work?

Like many Americans, you may have tried a medication called Mucinex, which is designed to help you get the gunk out of your lungs

How to Stop Postnasal Drip

The treatment you’ll need to stop postnasal drip will depend on the condition that is causing it. Common treatments of postnasal drip and the

What is Hydroxyzine Pamoate?

Some people find that they have multiple medical conditions that can be effectively treated by hydroxyzine pamoate, since the medication treats common conditions. Hydroxyzine

How Much Is an EpiPen?

Allergies are a fact of life for many Americans, with an estimated 30 percent of all U.S. adults and 40 percent of all U.S

Can Allergies Cause a Fever?

If you suffer from allergies, including allergic rhinitis, or hay fever, you are already aware of how miserable the symptoms of an allergy attack

Can Probiotics Reduce the Symptoms of Allergic Rhinitis?

Allergic rhinitis, commonly known as hay fever, occurs when your body has an allergic reaction to an allergen such as pollen, dust mites or

Singulair Side Effects: What are They and How to Manage Them?

Singulair, sold under the generic name montelukast, is a medication belonging to a class of drugs called leukotriene inhibitors. Leukotrienes are chemicals that are